By working with movement, I offer you support, space, and guidance, as well as expertise and experience on your path to comprehensive well-being.
The focus is on promoting development through sensorimotor access, regulating the nervous system, and questioning habits in order to support long-term, sustainable health.
This can, for example, reduce pain, decrease movement restrictions, improve sleep, stabilize mental well-being, and maintain or promote mobility.
Children with special needs and developmental challenges benefit particularly from this holistic approach.
I was introduced to movement as a child because of my poor gross motor coordination. It was through rhythmics lessons that I later discovered classical ballet, followed by contemporary dance, aikido, aikitaisō and the Feldenkrais Method.